Health Show
More Q & A with Paul, sleep, rest, raw water, working at night
Today I continue answering questions from last weeks comments. Topics answers are about, oversleeping, getting enough rest, working at night time and more about how much sleep we need and using alarm clocks. I also talk about the new product raw water.
If you can’t see the video below click here to view.
2 Responses to “ More Q & A with Paul, sleep, rest, raw water, working at night ”
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Pep Perrine
March 9, 2010
To brother Paul You might want to let are “Hardcore” raw food people know that the letter of the raw food life kills but the spirit of the raw food life – “Gives Life” and thats how we can “Have a Great Raw Life”.
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Pam Dix
March 15, 2010
Hello Paul!
Just diagnosed with adrenal exhaustion and find your information timely. Mornings are so difficult without the adrenals giving any energy and food seems to be very important that time of day. What’s best to eat first thing for adrenal repair? Also, is it best to not be giving the body little amounts of food during the day with this situation? Only 2 meals has worked well for me in the past but I had energy at that time. Thank you for your advice:-)
Love, Pam
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