Diet & Nutrition
Did you know that many people today are low in Vitamin D. Even people on a raw food diet.
2. Wild Editable Weeds – 3/30/09
It’s easy to get, taste great and it’s FREE! No matter where you live it is available. All it takes is a little wisdom, some experience and study and you will be able to enjoy all the health benefits of these great foods.
3. Raw Chocolate is Harmful – 2/9/09
If you are eating a raw diet for health benefits, consuming chocolate in any form should be off your list and out of your mind.
4. Danger of too Much Fruit Part 1 – 2/1/09
Too much of anything is not healthy, even fruit. This video is part 1 of 2 exposing the dangers of overeating on fruit.
5. Danger of too Much Fruit Part 2 – 2/9/09
Too much of anything is not healthy, even fruit. This video is part 2 of 2 exposing the dangers of overeating on fruit.
6. What’s Wrong with Raw Chocolate? – 2/1/09
In this video Brian Clement talks about why chocolate isn’t healthy, even raw chocolate.
7. Issues with the 80/10/10/ Diet – 2/1/09
In this video Brian Clement talks about issues with the new diet 80/10/10.
8. Put Down the Raw Chocolate – 2/1/09
It seems there are many people eating a raw food diet who are very confused about what is healthy and not healthy. Many raw fooders eat tons of chocolate and others over eat on fruit.
8. The Power of Temperance – 6/11/10
Temperance is the practice of moderation. I don’t like to use the word ‘moderation’ because from my experience, people often use it to denote what they feel is moderate. I think a better definition for temperance would be restraint or self-control, maybe even the opposite of excess.