1. The Benefits of Eating Raw – 2/9/09

Eat fresh, ripe, organic raw fruits, vegetables, nuts and seeds. These foods and these foods alone were meant as fuel and nutrition for our bodies. In addition to fresh air, sunlight and water, theyre all the body needs to thrive.

2. Why Eating Raw is Health – 2/9/09

I have been involved with the raw food movement for more than 12 years, and I have watched this movement grow. The more people get sick, the more people want to find a way to get better. After traveling the world, teaching the importance of raw foods, I have discovered that most people do not care about diet or nutrition.

3. Social Aspect of Eating Raw – 2/9/09

As long as you thought out the reason and purpose for going on an all raw diet you should not be bothered too much by what others say, but if you are in doubt before they say anything, their words might take you over the edge.

4. You’re Not Going to Die if You Eat Cooked Food! – 2/1/09

You are not going to die if you eat cooked food! The human body is amazing and too many people today are getting stressed out by every tiny bit of food that touches their lips.

5. The Raw Food Diet is Not the Answer – 1/28/09

As I’ve been revealing for years, eating a raw diet means nothing if you are going to overeat, eat at the wrong times and eat unhealthy food, even if it is “raw.”